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Showing posts with the label health

The Reality of Exercise

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There's a lot of hubbub these days for people to try all sorts of extreme sports and fitness activities.. from cross-fit to insanity, to circuit and suspension training.. there's definitely an exercise to float your boat.  Yours truly here kicked laziness in the butt and started hitting the gym regularly in March of this year. I am now at the 7 month mark, and I feel it is time, dare I say, I have earned the right to express the reality of exercise.  You may have heard a couple things about working out, and of course, I'm going to bullet point them and give you my two cents. Because that's what you're expecting by now. I am not an expert by any means. I am just an ordinary girl like you that wants to make sure she works off the french fries and buttery breads she eats on a regular basis. The points below are just my opinion. Always remember to check with your Doctor before starting any exercise routine... I don't want you passing out mid way through Zumba.  ...

Ninfamous' Gotta Have-Em Apps for Droid

So you have a Droid. I already like you. You don't feed the man and you don't settle for the path of least resistance. Put that in your pipe and shmoke it, Apple.  So, to reward your awesome decision, here I am posting the top 10 free apps you will enjoy having, bragging about, and using til your battery dies. Drumroll, please! 10) GeoQpons. Nifty coupon app, simple and easy to browse. By far the cleanest one I've seen, because the others get too confusing or are very limited. I like the local setting and being able to search too. 9) Zedge Ringtones & Wallpapers. Personally I liked the "mom is calling" ringtone, because it was hi-la-rious and so fitting. Free fun and funny stuff, like the transformers ringtone, makes it number 9 on my list.  8) RD3 Demo. So addicting! At your fingertips lies the vast ability to create hundreds of fun little beats and play them back to your hearts content. If you want to record them however, and avoid the time outs it spora...